today i’m sharing with you guys someeasy healthy lunch recipes that are delicious tastyand likewise meal prep friendly and what i love about these is that they’re allgood for you full of enormous nourish ingredients that notonly it smacks good but are good for your body more so let’s get into itthe first thing we’re making is this burrito bowlso i’m starting off by making use of some cauliflower rice this is a greatalternative to regular rice and get some moreveggies in certainly feel free to snack prep thisin advance and then to some ground lamb i’m addingsome paprika and garlic pulverize but you can add this to ground chicken or groundturkey and again you can definitely meal prepboth of those in advance when you’re ready to have lunch go aheadand mash up half of an avocado avocado is full of huge healthful fatswhich are nourishing for our skin for our nerve but they too help to keepyou full and help keep your meal nice andsatisfying i’m adding in some lime liquid for somedelicious flavor as well as a pair tablespoons ofred onion the onion is optional if you have tomato on hand and enjoy that inyour avocado you could also add that in i used to computed in like leftoverveggies to my burrito container if i have them butthis is just like a simple way that i make itso formerly that’s mush up i lend in really a tinge of salt and i stirthat all together until it is nice and combinedonce your rice and your flesh is either done or heated up from your banquet prepgo ahead combine that together scoop out yourbig dollop of avocado honestly this appreciations sogood the creamy avocado with the grind meatand the cauliflower rice i think i actually elevate this to like a chickenbreast or a chicken thigh in my burrito bowlthere’s so much spice it’s so good for you and it’s fitted with nourishingingredients so next up we are preparing thesesesame pates so i’m going to start off by making thesauce and for that you’re going to need two tablespoons ofnut butter you can also use grain butter now or tahini you’re gonna need somecoconut aminos which is a great alternative to soysauce it also has inositol and it’s just lower in sodiumthe juice of half of a lime as well as some sesame petroleum for spice if youdon’t have sesame lubricant you can use regular oilbut the spice of sesame lubricant is particularly deliciousand then some foot ginger and we’re going to stir that up until our sauce isnice and smooth and “hes also” a recipe you are eligible to makethe sauce in advance but you are eligible to do the full salad in advance becauseit does hinder very well for a few epoches so i’mtaking some pitch-black protein pasta and i’m adding some coleslaw intothat and then we’re going to add our dressingonto the top and what i love about this pasta is that there’s only 10 net carbsit’s super high in fiber which is really great because it helpsto balance our blood sugar and also with the cabbage because it’snot a you know a exceedingly fluffy green this restrains really well inthe sauce and so you can definitely stir thistogether the nighttime before or for a few periods for the week andyou’re not going to be worried about anything kind ofwilting so it really deems up well so formerly that’s all conjured together you cango ahead and settled it in your container or take out however much you likefinish it off with some sesame grains and you will be good to go we have proteinhealthy overweights we’ve got lots of fiber and of coursetons of flavor as well this is such a good kind of likewarmer weather noodle salad and then we are making this avocado bowl so iam expending some green goddess dressing which i’m going to show you how to makebecause it’s one of my favorite garments for the warmerweather so i’m starting off with some basil as well as some light-green onion andi’m computing this into my tiny blender you can also addthis into a food processor if you have oneand then to that i’m going to be adding in some olive oil which hasgreat healthy flabs in it for you and it helps to keep it nice and fillingand then we’re going to be adding in the liquor of half of a lemonif you don’t have lemon you can also use a lime here but i really advocate addingsome citrus in for a delightful radiant change andthen comes the idol of the present we are going to beadding in a full avocado to this dressing now what’sreally good about this garment is that you can prep this in advancebecause the lemon juice really helps to kind of preserve it and keepit fresh it also makes a really good dip a spreadso you can meal prep this and use this in so many different ways throughout theweek so once you’ve melded it all togetheryou have this luminou green flavorful garment flog sauce i likemine super thick but certainly thin it out with more olive oil or waterif you want to so i’m starting off with a locate ofgreens and to that i’m adding in some leftover roasted asparagusbut you can only left open like any type of veggies you have i just like to throwthem into the salad to various kinds of really use them up and then i’madding in some hard-boiled eggs i always like to have hard-boiled eggs mealprepped for either snacks or quick salads likethis throughout the week and then i’m just dolloping on agenerous amount of our goddess dressing that isso full of flavor so delicious and with the healthy fattens of that and the proteinof the eggs we really have a nice well-rounded lunch that’s going to besatisfying and super savory as well so thank you guys for watching if youenjoyed this video emphatically afford it a thumbs upand let me know down below what kind of recipesyou would like me to compile next i will leavemy last-place healthy recipe video now on the screenso you can get batches and more healthy recipe inspirationi hope you guys are all having a great day and i will see you in my next videobye guys

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