can i eat peanut butter on the daniel fast can i eat fish on the daniel fast can i eat eggs on the daniel fast what can i eat on the daniel fast welcome to rhoades2 4eva i’m Terri and if those are some of the questions that you’ve been asking then in today’s video i’m going to answer those questions and more about what are the menus that you can eat on the daniel fast and these are the most commonly asked questions and if you haven’t seen any of my daniel fast videos before that’s okay i have an entire playlist which i’ll relation above in the cards and i’ll too applied them in the description box down below with a free daniel fast food list pdf so that road you can know exactly how to do the daniel fast so if you’ve been wondering how do you start the daniel fast that pdf is going to go through all of the things that you need to be successful on the daniel fast in terms of preparation you know where in the bible do you actually find information about the daniel fast because that’s one of the questions that people generally ask is is the daniel fass biblical

and so in that free menu register pdf what you’ll notice i’ll evidence you the two poems in daniel that alludes precisely to the daniel fast itself and so like i said i’ll make sure that is in the description box down below as well now if you’re looking for feelings for daniel fast meals don’t worry i got you i’ve made tons of videos with daniel fast recipes and these daniel fast recipes that i’ve made are all budget friendly so what happens is that you use the same parts and you stimulate several different banquets that are delicious and that you will be able to eat for those 21 periods and i really believe that the daniel fast recipes that i’ve made are ones that you will incorporate into your diet even when you finish the daniel fast so let’s jump in and take a look at some of these questions that you’ve been asking about the daniel fast and what you’ll notice is that if i answer the issues to likewise give you an alternative so that lane if you’re like well i really like for instance you know i really like to use sweeteners in my tea and can i have honey

on the daniel fast and i’m gonna tell you candidly the answer is no honey are not permitted on the daniel fast but if you’re someone who needs a sweetener the alternative is to use dates because dates are apparently a fruit and they are sweet so that’s something that you can put in your menu to add as a sweetener to the daniel fast but in the daniel fast the only sweetener you can really use um are sweeteners that come in the form of fruits and so you know if you’re someone who likes smoothies and you’ve been wondering can you have smoothies on the daniel fast yes you utterly can and so i’m going to talk to you specific about like well what are some components that they are able to you know throw in your smoothies and i’ve surely done videos before with daniel fast breakfast recipes and so i’ll make sure that’s also associated in the description box i have an entire video where i show you how to compile these yummy daniel fast breakfast recipes and i’ve take two videos with some of my favorite components accompanied on the daniel fast because i don’t know about you but i don’t want to eat oatmeal

every single day and i don’t want to eat smoothies every single day so i’ve gone through and i’ve testify you how to make an alternative to oatmeal and i’ve also demo you how to reach uh flannel-cakes that are daniel fast friendly so i give you tons and tons of options for how you are eligible to have um you are familiar with some yummy snacks as you’re going through your daniel fast because honestly when you’re going through daniel fast “youve been” simply want to concentrate on developing your relationship with god and so you don’t want you know your concerns about food to be a deterrent to you spend age working on your relationship with god so let’s take a look at these questions one by one um about what meat can you have on the daniel fass so one of the questions that i commonly get is can you have almond milk on the daniel fast absolutely yes you can have almond milk on the daniel fast but there is a warning with that if you’re going to be buying the almond milk from the storage you have to be extremely careful because they have all of these additives that are not daniel fast friendly so what i generally do on the daniel fast is that i meet my own almond milk at home and i will slip a excerpt for you to show you exactly how you make almond milk at home so just stay aria that’s coming right up for you so to stimulate homemade almond milk all you will need is a cup because you need to measure one cup of your almonds you will need a nut milk purse and you’ll need some fresh almonds and so what i’m going to do is i’m going to turn this over so that you can see that the only ingredient in this particular package is almonds which means that it is daniel fast friendly so you can see here it says part almonds and that’s it so these are some raw alternatives that i picked up as you can tell at costco you’ll too need a mason pot you’ll need some sea and a high speed blender and if you watch any of my other daniel fast videos you know that i use a ninja but if you have a vitamix or simply a regular blender as long as it’s strong that will work as well so all you’re going to do is you’re going to take one cup of your fresh almonds and you’re just going to pour it immediately into your mason cup so very simple then all you’re going to do is then take your water and you’re going to pour your ocean right on top so obviously you can see i have this in my subside people because i don’t want to make a mess so all you’re going to do is just pour your sea right on top of your almonds and really fill it all the way up and then all you’re going to do is you’re going to cover this and leave it in the refrigerator overnight and then the next day i’ll show you what you do next so the next day all you’re going to do is just take your almonds and you’re going to run all of the irrigate off so mostly you’re just going to move that into a penalize mesh sieve or colander and then what you’ll do next is that you’ll only gargle this off once you clean this off you will pour these cleaned off almonds right into your ninja or your vitamix or any other high speed blender and then you will add about three cups of cold water once you include your three goblets of cold water then you’re gonna mingle that on high for a minute once you’re done blending that on high all you’re going to do is then you’re going to pour it right into your nut milk crate and you’re going to strain that out if you don’t like almond milk and you’re allergic to almonds reach cashew milk it’s also very easy just like how you would make almond milk precisely slight changes um you can also stimulate hemp milk which is another alternative and i’ve made a video before on how to establish hemp milk and i’ll positioned that in the description box if you’re interested and it’s so yummy so easy you can make it right at home you can also conclude coconut milk at home likewise particularly easy so again you can have all of these milk alternatives if you impel them yourself at home because you know that there are no contributed preservatives or any chemicals that are not daniel fast friendly so that’s the first question that i commonly get related to beverages another question i get all the time is can i have chocolate on the daniel fast and coffee are not permitted on the daniel fast because it’s heavily handled and so with the daniel fast undoubtedly we’re avoiding things that are treated and also it’s filled with caffeine so if you’re someone who loves your coffee every single day one of the things i would suggest peculiarly if you’re going to do the daniel fast is that you start a few days before with weaning yourself off of the coffee and obliging sure you’re imbibe lots of water because that course it will help you if you’re going to deal with some of those withdrawal symptoms that come with drinking coffee can you have tea on the daniel fast the answer to that simply is no and the reason for that is because of what it says in daniel 1 verses 12 where it said exclusively the government has veggies and liquid so truthfully the only beverage on the daniel tea the daniel tea the only beverage on the daniel fast is water i understand that some people are going to realize smoothies you are familiar with with fruits and vegetables and so that’s the neighbourhood that’s a little bit different because you’re going to be using those as a snack so that doesn’t constitute something that you’re having as a beverage so while tea isn’t certainly countenanced on the daniel fast if you were to say induce you know smoothie with fresh fruits and different vegetables and you’re like well that’s also a beverage that’s a little bit different because you’re having that as a banquet so tea is not allowed on the daniel fast and again that’s because when you read daniel 1 ballads 12 it says precisely they asked to be tested only with vegetables and ocean and so what they’ve looked at is in the old translation you know where you attend vegetables it is generally says heartbeat and so pulse when they talk about pulsing represents plant-based items and so this is why the daniel fast as i’ve described it is not just all veggies but it includes plant-based food items so it’s really almost like you would say a vegan uh nutrition now let’s jump in and answer questions more questions related to the daniel fast a few questions is can i eat stewed eggs on the daniel fast so as i’ve said before the daniel fast is plant-based so no no simmered eggs on the daniel fast similarly for the question about whether or not you can eat fish on the daniel fast no fish is permitted on the daniel fast so exclusively a plant-based diet now in terms of if you’re someone like me who you know you maybe are going to obligate pancakes or breakfast the alternative to that is you could use unsweetened applesauce or you could use um you know flaxseed soil dinner as an alternative and so that will serve as like a thickener where you would have eggs and one of the things you’ll notice when i establish my daniel fast hotcake is that i actually use flaxseed um as one of the purposes of that recipe so if you’re someone who likes pancakes and you’re like well how are you gonna induce pancakes and you’re not gonna have any eggs well when you check out that recipe you’ll be understood that i use flax seeds as an alternative for eggs so that’s something to keep in mind so completely plant-based nutrition and plant-based way of dining so there is no fish there is no um eggs or any meat at all so i hope that rebuts your question about you know whether or not you could have eggs whether it’s cooked eggs fried eggs or what are you so you know if you’re someone who loves to eat eggs every day or as part of your weekly breakfast regimen now you’re probably asking well what can i have for breakfast and so as i’ve said before i’ve make several uh videos about what you can have for breakfast besides time oatmeal and so you know you can have smoothies and there are different ways that we are able to positioned different fruits and vegetables together to create yummy smoothies that are also filling and are going to keep you feeling full throughout the day and in those videos i excused precisely different parts that i supplemented in those smoothies to make sure that you would stay full throughout the day as you’re consuming them now likewise when you’re thinking about you know what you can eat for breakfast another question that normally comes with that is is peanut butter accepted on the daniel fastest and most yes again peanut butter is allowed but there is uh some exceptions so if you’re having natural peanut butter that is fine so when you look at the ingredient name the only ingredient “re saying” peanuts but if it has any other supplements you know because you’ll see that often like sugar or anything on the label that’s not daniel fast friendly so you want to make sure that if you’re having any type of nut butter whether it’s peanut butter cashew butter or almond butter that if the only ingredient on the schedule is that special entry so whether it’s just all peanuts or all almonds anything you know of that quality and too sometimes you’ll be understood that specific lubricants is in addition to your peanut butter so if it’s not a daniel fast approved petroleum then again it’s something that you shouldn’t be acquiring so um in my free daniel fast navigate i’ve scheduled all of the differences between parts that you can eat on the daniel fast and so again that’s a free pdf and it is in accordance with the description box down below so you can check that out and so you’ll see that i squander almond butter often in a good deal of my recipes because it’s something i prefer to peanut butter but you know what you like so you time um make changes based on what you know you enjoy dining on a daily basis all right let’s get to our next question so another question i get all the time is what snacks are allowed on the daniel fast and you know beings always ask me can i eat popcorn on the daniel fast you are familiar with can i eat road desegregate on the daniel fast and the answer to these questions again are yes but there’s always a laughingstock right so if you’re making popcorn at home perfectly you can definitely have that on the daniel fast or if you’re buying some type of popcorn where there’s no processing um in the place then absolutely you can do that and i’ve made a video with daniel fast snack picturing you how i represent you know something i call daniel fast cookies and likewise how i became popcorn at home and believes me once you offset your own homemade popcorn you’re probably not going to want to buy it at the collect anymore because it’s so easy and it’s delicious and you can season it to your attraction so i’ve emphatically made a video before on how you can spawn daniel fast popcorn there are also lots of other options in terms of daniel fast snack sentiments that we are able to attain you know whether it’s using nut butter with apples and cinnamon or utilizing celery with some type of nut butter or even carrots and homemade hummus so there are tons of options in terms of daniel fast snacks that you can incorporate now as we are talking about you know daniel fast snacks one other thing that i want to make sure that i point out with this is that when you are thinking about you know buying things at the collect like way assortment the problem with that is they may have a ton of sugar right so you can easily shape your own trail mix at home and one of the things that i love to do is i like to go to trader joe’s and i’ll buy all of the different single ingredient entries so for instance i’ll buy a pouch of sunflower seeds i’ll buy a purse of the cool strawberries and then i’ll buy you know raisins and i make sure i look at the ingredient name and that the only ingredient is you know whether it’s just raisins or whether it’s you know cashews or almonds or macadamias whatever it is and there’s no added salt there’s no added carbohydrate there’s no computed preservatives and so when i come home all i do is i just portion them out and then i constitute my own you know luscious road mingle and there’s a video where i talk about how should you end your daniel fast and i demonstrate you how well start course mingle when i’m on the daniel fast and so like i said i’ll inc include all of those videos of recipes and different daniel fast questions that you may have in the description box down below the next question i want to answer is can i eat microchips or potatoes on the daniel fast so let’s start with microchips right so again remember your chips are penetrating deep-fried and they’re managed so french fries and chips are not daniel fast friendly now if you experience microchips one of the things that you could actually do and that i actually enjoy doing is you could make your homemade chippings right so it’s different from the heavily handled depth fried microchips that you’re buying in the accumulation but you could cut up for instance you could chipped some apple wedges very thin and you could bake those in the oven until they dry out and crisp up a little bit you could shape zucchini just like that in the oven at home if you have an air fryer where you’re not adding any of these petroleums that’s another alternative to how you are eligible to represent your own like chips or you know french fries or zucchini fries or carrot fries at home and that behavior you are able to have that as one of the purposes of your daniel fast so if you have an air fryer that’s a great alternative to getting these depth fried menus and i’ll connection my favourite airfryer in the description box down below as well and nothing of this is sponsored guys so anything that i attach in the description box or show these are pieces that i have just been bought with my own money and that i use at home and that i think are you know great and i’ve used for nonetheles many years so again not patronized at all now in terms of potatoes absolutely potatoes are plant-based so you can have them on the daniel fast and so whether it’s a cooked potato you are familiar with or it’s cooked potatoes and whether it’s white potato or sweetened potato they’re both daniel fast friendly and i’ve you know i know that there is a video that i’ve done about daniel fass potato recipes where i’ve pictured you different ways of how you can realize potatoes for the daniel fast i’m someone who too adoration sushi and there was a video where i depicted you how you could make a daniel fast friendly sushi and no there’s no fish involved “its just” a vegetarian explanation a few questions i get is can i eat rice on the daniel fast you absolutely can have unpolished rice on the daniel fast you can also have quinoa you can also have buckwheat you can also have amaranth so there are lots of different options that are accessible to you in terms of grains that you can incorporate on your daniel fast and all of these things i have taken the time to make an entire list of all of the food items that you can eat while you’re dealing while you’re going through your daniel fast and i’ve linked that in the description box down below and on that food guide i’ve also contributed some of my favorite daniel fast recipes so that you can originate them at home another question i get believe it or not is can i have onions on the daniel fastest and most again of course you can it’s plant-based so whether it’s onions or it’s bell peppers those things you can definitely have on the daniel fast so a great recipe idea when you’re thinking about you know daniel fast meals is to for instance you can you know roast up some bell peppers you can cook some quinoa and then you can saute some onions and some you know uh nuts and what you can do is you can actually you know then positioned that inside of the cooked peppers and that’s a great meal that you can have at home and it’s gonna save you feeling full long and you know it’s delicious so you have so many different ways that you can get innovative with the daniel fast and you know one of the things that i’ve shown you before is how i fixed my uh stir-fry quinoa recipe and so that’s something that you could also use to attain stuffed seasonings as well is just take that stir fried quinoa lay in your substance seasonings and bake it but in this example of stuffed peppers there’s no cheese allowed because cheese is not allowed on the daniel fast because this dairy it’s from service animals located make so obviously no cheese accepted on the daniel fast all right now let’s jump in and look at our next question which is do people lose weight on the daniel fast and i cannot be ensured yes you will lose weight countless parties yes they often lose weight on the daniel fast that is not the reason why you would go on a daniel fast certainly because you’re going on the daniel fast to strengthen your relationship with god but some people as a result of varying from feeing an animal-based food and munching lots of junk food to eating more plant-based item as a result they generally lose a few pounds on the daniel fast specially depending on if you’re doing it for 10 eras or 21 periods so it all really depends on your mas some people may or may not lose weight at all because you know if you’re someone who maybe you already consume plant-based before and now you know perhaps you’re just are concentrated on not chewing processed foods but you’re replacing those plant-based pieces with muches and a lot of like rice and lots of you know like entire wheat tortillas or lots of quinoa you may still be depleting an excess of calories and so if you’re consuming an excess of calories then you’re not going to lose weight but many people for the most part generally lose weight while going through the daniel fast so that is one of the results of being on the daniel fast but i hope for you that at the end of your daniel fast what happens is that you get clarity about god’s purpose and his will for your life and that if there was something that you were praying for and asking god for breakthrough that through this process of the daniel fast that will be revealed to you i’ve gone through the daniel fast several times and i can tell you every time i’ve gone through the daniel fast it’s been a backing and so you know i think it’s something to you are familiar with continue it’s business practices to only continue to go to god in petition to develop your relationship with him get stronger in your gait with him and the daniel fast is something i generally accomplished at the beginning of every year and then throughout the year you know whenever something is going on and i need direction from god here i am thinking the most important thing i can do is go to him in devotion and to seek him daily and fasting sometimes is part of that process and so i hope that as you are looking at developing your relationship with god and coming stronger in your gait with him that fasting is something you would consider and i only wish to also reminded the committee that you know before you make any changes to your nutrition or your lifestyle it’s always a really good idea to consult with your healthcare provider because if you’re dealing here with diabetes if you’re pregnant if you’re taking any drugs then you know changing your diet drastically can have some adverse impact and so “youve been” want to make sure that you’re consultation with your health care provider before you say you know what i’m just going to do this danielle fast and that’s it well if you enjoyed this video i hope that you’ll cause it a thumbs up share with your friends and subscribe for more frightening material just like this but before you leave i want to remind you you’re only one devotion apart thanks very much for watching and i’ll see you in the next one bye take care you

 

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