3 simple cauliflower rice recipes 1 cauliflower, about 800 g cut into portions Subscribe to TheCookingFoodie: 3 new videos per week! mixture the bits of cauliflower little by little mix 1 to 2 seconds at a time be careful not to over mingle the cauliflower was essential to the texture of rice or semolina 2 to 3 tablespoons of petroleum’ olive 1 onion saut Follow me on Instagram @ TheCookingFoodie 3 suppressed garlic cloves 2 diced carrots cook for 4-5 minutes until carrots are tender 160 g peas cook 2-3 minutes include the cauliflower rice arouse add olive oil( optional) salt spice concoct 3 to 5 minutes more until the cauliflower is tender be careful not to overcook cauliflower rice bloom with vegetables 2 to 3 tablespoons of olive oil 1 onion 3 crushed garlic cloves fry for 5 to 6 hours until gilded chocolate-brown 400 g chicken tit cut into patches employed a like, subscribe and activate notifications! salt seasoning 1 to 2 teaspoons red chilli pepper combination cook for 5 to 6 hours 250 g light-green nuts combination cook for another 2 to 3 minutes contribute the cauliflower rice 2 tablespoons soy sauce 1 teaspoon sesame oil concoct another 3 to 5 minutes until the cauliflower is tender 2 lettuce onions cut into articles turn off the heat and assortment Cauliflower rice with chicken 2 to 3 tablespoons of olive oil 340 g prawns salt pepper cook for 2 minutes turn over and cook for another two minutes be obtained from the pan 1 to 2 tablespoon olive oil 1 chopped onion dark-brown 3 crushed garlic cloves 2 carrots diced concoct 4 to 5 minutes until carrots are tender add cauliflower rice desegregate salt seasoning 2 tbsp soy sauce 1 tbsp sesame oil cook 3 to 5 instants until the cauliflower is tender add the flapjacks cooked vettes 2 to 3 tablespoons parsley turn off the hot and desegregate cauliflower rice with prawn

As found on YouTube

FREE GUIDE: 20 Easy Ways to Get Rid of a Pound of Belly Fat per Week

Leave a Reply