Category Archives: menopause

Can menopause cause a strange taste in the mouth?

Can menopause cause a strange taste in the mouth?

hello and welcome to my weekly video blog and today on a vogel talks menopause i’m going to be talking about can the menopause motive strange tastes in your cavity if you like my gratuities and suggestion then delight subscribe and remember to hit the buzzer icon so you can be notified of all my brand-new videos countless women contact me saying that they are experiencing strange perceives in the mouth sometimes whilst eating and sometimes in in between meals and they are wondering if this is a common menopause evidence yes it certainly is um if it’s anything to do with a number of beings the hell is contacting me so what i thought i’d do today is to go through three common penchants that can occur so why does this happen there can be a number of reasons you know chiefly it can be precisely due to the fact that your estrogen is falling so it can be instantly hormonal because some dames find that this happens just before a season as well so it can be due immediately to falling estrogen affecting your taste buds but it can be due to dryness we know that falling estrogen can cause a cool opening it can cause less production of saliva and that in itself can cause savours to to be completely different also your sense of smell can change some brides find that their aroma becomes much more acute and that can affect your experience very because smelling and penchant are sometimes terribly very closely linked together so here’s the three different appetites number one is the metallic flavor in the mouth this is very often due to low zinc so sometimes simply taking a daily zinc augment can make a difference quite quickly you would be looking at approximately 15 milligrams a day and you would just take that ongoing it can be dehydration remember dehydration can affect mucous sheaths anywhere in the body and that includes the tongue and the mouth it can be sometimes due to the fact if you’re breathing through your mouth all the time rather than make nasal breathing it can also be linked to diabetes and it can be linked to low-toned blood sugar degrees so this is one here if you try all the videotapes light the zinc like the liquid and you find that the the metal smack is continuing then check that you’re eating regularly but maybe also just get a double check from medical doctors extremely to rule out diabetes number two is a bitter taste in the mouth this believe it or not can be due to acid reflux if you find that um you’re likewise going an acidic appreciation if you’re getting a lot of indigestion and awkwardnes when you’re eating then it can be sort of addrest from the stomach it can also be due to burning mouth syndrome which i clothed just a few weeks ago so maybe have a look back at that special video exactly to see if this may be a factor for you again it can be due to diabetes and so double check there with your doctor it can be smoking so that can affect your your taste buds it could be a sinus infection so again if you’re getting a good deal of bottleneck around here then that can affect your taste because this is affecting your fragrance and digit three is a salty taste in the mouth this again can be due to low-pitched zinc so try your zinc add-on it can be due to thrush so if you’re getting a salty savor but you also find that you’re you’re getting a kind of white veneer on the tongue on a regular basis then maybe you need to really get that double checked it can also be an overproduction of mucus and sometimes it can be due to post nasal drip too so if you find that you’re getting a great deal of qatar and mucus fat can be a factor and apparently that would need to be addressed so generally how to keep your mouth health regular scrutinies with your dentist regular dental cleanlines extremely sometimes going through the menopause your gums can become very sensitive so maybe look towards going for natural toothpaste and to have mouthwashes that don’t contain booze because again the booze can be very drying and that can affect your your taste buds maybe try to avoid really hot spicy high salt and high carbohydrate foods because they can all affect the the district of of your gums try the sea buckthorn oil if you find that dryness is is an issue or you’re not produce um fairly saliva sometimes if you find it really difficult to break your nutrient down if your opening is getting certainly dry it can sometimes indicate a blocked saliva passage and i know a lot of dentists now tend to check for this so perhaps speak to your dentist the next time you encounter them if you find that this is a particular problem don’t forget the water plenty of irrigate every day and also if you’re feeling very sluggish generally if you’re a little bit fatigued if you’re also getting digestive troubles like bloating and gale and a little of indigestion it may be that your liver is struggling there is also a connection between liver function and the mouth so extremely if your savour is being affected first thing in the morning then maybe think about make a soothing liver detox for maybe a month and that can sometimes be really helpful so i hope you found this one advantageous if you have any inquiries about the mouth if any of you have suffered any other issues with your cavity and are requiring some explanations then satisfy post your notes below and i will see you again next week for another edition of a vogel talks menopause

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Why does menopause make me feel so bad?

hello and welcome to my weekly video blog and today on a oral talks menopause i’m going to be talking about why times the menopause realise you feel so bad if you like my gratuities and advice then delight subscribe and remember to make the buzzer icon so you can be notified of all my new videos it’s certainly genuine that the menopause can take its toll on us both emotionally and physically and the problem is a lot of the evidences we knowledge are common ones but there can be quite a few all happening together and if we end up suffering certain feelings indications and a small amount of physical symptoms then that can exactly compound everything it can put more pressure on our organization and our brain and we are able to really end up struggling a little bit more on a daily basis so i thought today i would go through some common emotional and physical menopause evidences that can affect other areas of our life as well so the prime physical evidences well we know that hot reddens and nights where they’re the number one symptom for the majority of women but the problem is that they can then cause other symptoms to to get worse more because if we’re if we’re suffering from hot evens we’re in a lot of trepidation and there’s a lot of embarrassment so both physical and psychological darkness where it’s very often will keep us awake and that will affect our sleep and this is one of the main evidences here in the menopause is poor sleep for whatever reason you only need one night of bad sleep and that can have vast repercussions on both your physical and emotional stamina on the next day and that can then make any other manifestations that you are experiencing feel worse as well the problem is in the menopause that is not just one night i speak to so many women and they are struggling with sleep for weeks and weeks and months and months sometimes and this can have a huge effect on every single area of our life we have fatigue and a lot of women tell me that the wearines it feels almost as if they’re recovering from a bad dose of the flu they feel achy precisely no vitality no exuberance to do anything and only coming out of bed and getting up can be really really difficult to to get along with we know too that you can feel just tired every day not inevitably fatigue but you can just have very little energy and this is because all the changes that are going on if you think about all the hormonal and physical alterations that are going on sometimes our mass time can’t cope with all the extra work that we’re expecting it to do here we have aches and anguishes now for some maidens throbs and agonies can come and disappear well things like headaches it can be muscle aches and aches time appearing out of nowhere it can be breast pain that can happen roughly on on a monthly basis and these can be difficult enough to deal with but we can also get joint ache and this is something we discovered is a very very common menopause indications and a huge number of women will suffer seam aching at some time and of course if you’ve got joint pain that is going to affect other areas too it’s going to affect your sleep because you’re going to be too uncomfortable or sore it can also spawn you feel very down very low because you can’t do things like usage or you you might not be able to move about as much as you done before the feelings controversies again psychological concerns sometimes i am aware for me i find they truly drained me of energy probably more than the physical symptoms that i experienced and we know that if you are um under a lot of feelings pressure that can compound our physical troubles too if we’re tired if we run down with all the emotional issues that are going on then it can make it much more difficult for us to cope physically feelings evidences the main ones in the menopause will be things like um you “youre feeling” low-pitched climate climate wavers nervousnes wrath irritability and impatience and being witty and very frequently a lot of women tell me that they get so they feel so guilty because of their climate fluctuates and maybe being a bit snappy with family and working friends they is guilty subsequentlies that then puts greater pressure on them and they start to feel more guilty and that only compounds everything so a great deal of these symptoms it can they can end up triggering at what we would call a vicious cycle of indications feeling topics then symptoms get worse and so on so what can you do in these situations i’ve affixed a number of blogs on all of these issues on their own so if you need to go into them in more depth then simply check our video library but certainly in the main the main things here ladens of spray dehydration will originate every single symptom worse especially if you’re getting evens and sweats because that will compound the dehydration look at your nutrition there is so much research now into the fact that a good nutrition toys a huge part in how well you can go through the menopause and it’s a good idea every now and again just go over your diet and i’m the same as everybody i like to eat healthily but over hour if i’m busy if i’m scurried and that incentive to eat healthily can can um disappear and you know i can find myself eating things or drinking things that that are not very good for me and that will then make things worse extremely so having a wee check of your food on a regular basis just to make sure that you’re doing the right things can sometimes make a huge difference here rehearsal 2 practice develops happy hormones happy endorphins that can lift your humor doesn’t “ve got to be” major rehearsal and you know even 15 hours rehearsal a day a brisk walk outside in some fresh air can promote your feeling for quite a while subsequentlies um also look at sleep really important if your sleep is getting perturbed then this really does actually need to be fixed and our founder alfred vogel said that sleep was our best medicine so it’s something “weve been” do need to fix if we’re not sleeping particularly well look at your bvats because they’re great for strengthening and supporting your nervous system magnesium for just about everything is it’s one of the very best supplements you can take if you merely want to take one thing going through the menopause and remember vitamin d2 because vitamin d will help to support your joints it will help to support your your humor as well so it’s a really important one especially during the dark winter months and last but not least remember that relaxation it’s really important only to allow your body to re-energize and to recharge your artilleries so i hope you experienced this one supportive if any of you have any gratuities that you have found have helped you then delight discuss the matter because i know other people would would love to to know so until then i’ll see you next week for another edition of a vogel talks menopause

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I Went Through Early Menopause At 28

I went through early menopause and I was just 28 and I’ve been dealing with the effects of that for a pair times early menopause is any menopause that starts before persons below the age of 40 the average age of menopause in the United Country is 52[ Music] I’ve always had an erratic point when it started when I was 11 it would be really ponderous for two weeks at a time and it would stop and then come back again in two weeks so it wasn’t every 28 dates like it was supposed to be as I came older towards high school it would just be like a month and a half to three months it would come and not come so I have enabled us to things being curious with my round when I was in college kind of evened out but college is when I started having cramps they were insane it was like not just abdomen it was my back my legs my weapons and I had really intense migraines with aura maybe a year or so after college it went back to being ignited and just whenever it wanted to be so I was like this is just how my stage is whatever and I didn’t really think anything of it and I was like wow that’s light-headed so I don’t care just whatever and I think it’s important be mentioned that I was never on any sort of birth control so that wasn’t messing with my hormones “its just” my mas being crazy the last time I retain having a period was when I was 28 February of that year I was 28 years old and then later on in the sink it started getting cold so the first night I turned the heat on I wake up in the midst of the darknes and I’m like merely sweating pails I’m like this is weird but I was like it’s just too hot in here the next light the same thing happened I was like I’ll precisely sleep with little coverings on so I woke up in the middle of the night and I’m not exaggerating when I say I was afraid that someone had broken into my apartment and jabbed me because I was like there was so much liquid on my body I might be lying in a fund of blood it was insane and I was like what’s happening I was like do I have a fever then it happened again and it happened for four to six months I questioned my mom I was like momma match him going through early menopause and she was like no because she didn’t none of the women my family did to my knowledge[ Music][ Music] during this time I’ve gone to an OBGYN and I was telling her I was like some weird things have been happening she made a statement and she said she had to use the smallest speculum because one of the things that happens during and after menopause is stiffening she was really contemptuous she wouldn’t take me dangerously she didn’t ask me any follow-up questions she didn’t wanna hear any of my questions I was like okay well this is not helpful so I kind of just let it go trimmed to a duet months ago and I start noticing my surface is drier than regular and again I attribute it to being it’s winter so it’s cold auras baked that’s all that is there I started knowledge some seam pain this isn’t normal but I’m a really active person so I was like oh I just like took too many categorizes the working day or I rolled too far whatever and the thing that really let me know that this is this is probably emphatically menopause is I started gaining load in ways that I hadn’t before I’ve had a really fast metabolism my totality life and then it got to get a station where I just like would gain weight and it made me so long to get wise off or even like maintain a value that I was happy with and so then I departed and did a ton more research and I was like oh no no I definitely have knowledge menopause and it’s been over a year if you have gone more than 12 months without a date then you’ve had menopause and I went to see a couple of other doctors and I was like hey this is what’s going on with me I have a history of autoimmune cancer for myself and my family maybe can we look into this can we talk like no no really dismissing me and not taking me severely they wouldn’t move any exams I genuinely think that’s because of the bias against pitch-black women in the medical community because it happened three different times and I still haven’t been formally diagnosed but I know this is what’s happened to me and it has been a little bit crazy so is in accordance with my early 30 s going through well twenties when it happened 30 s now was a really strange experience there was a point when I was gaining heavines and I was certainly depressed because I merely felt like my form didn’t look the route that I wanted to I feel like I wasn’t in the best shape that I could be in so I certainly didn’t like to go out and I know that sounds like the skinny person and the like support group on this is us but it was so different for me that I was like I don’t I don’t want to wear any robes because all my jeans were too tight and I only was almost like all I could wear were sweatshirts and it was just like oh I have no control over myself anymore and then when I tried to talk to medical professionals and they didn’t believe me or want to talk to me that was forestalling because I’m like I know I’m not crazy and I’m not making this up these things are happening on the plus area I really really really really do not want children so a great deal of parties would be upset about that I know a lot of women who if they have some sort of reproductive health issue they would have to go through in vitro and all those things so I won’t worry about that it’s weird to know that it’s not an option at all so some wives have preferred to do hormone permutation rehabilitation while or after they’ve gone through menopause because when the estrogen leaves your torso you are at higher probability for osteoporosis and heart disease and stroke so there’s all these reasons why you wouldn’t want to estrogen to be there or at leavin be simulated I haven’t done it because no doctors have entertained me about what’s going on with me it’s okay because there’s a lot of controversy about it so I did a lot of research so I’ve made black cohosh instead for the past few years it’s the root of this herb it time kind of works with your organization and you’re less at risk for those things and I’ve just been really vigilant about my health I’ve been drinking water and exercising and really being various kinds of mindful and trying not to do as many things as I used to do or at least like be careful of my knees because I love to run and something that which is ridiculous hearing me say but I signify I time decided like I have to take care of myself because I’m the only one who’s gonna do it one of the stigmas about menopause is that you’re no longer the status of women when you can’t induce a child and I obviously don’t believe that but it’s something that I haven’t really talked with a lot of parties about because I know they’ll must be considered me differently I don’t want girls for a plethora of reasons but now there’s the supplemented reality if I like I can’t using them a lot of men will kind of be like oh no like you can’t catch menopause it’s like you’re fine and it’s an interesting thing to kind of navigate when I’m congregate person brand-new like when do I say that oh by the way I can’t have any children like did you think we were gonna have some like no I know I didn’t but I’m just letting you know so one of the things that has come out of this is I’ve been a lot more self-sufficient so much more aware like how my body is in the world because all this was happen I’ve missed out on all that I guess troubadour activism with like the thanks panties and the eco-friendly tampons but the plus area is I don’t have a age anymore so I don’t have to expend like tons of money every month on those produces there is this silver lining and I imply I foresee everything is bearable if you just like do your research and have positive parties around you so but likewise no periods[ Music]

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Customize Your Menopause Management – 2

hi it’s menopause Barbie here now I’m also known as Barbara Taylor MD I’m a gynecologist this is my lab coat I know I don’t look like a doctor but we’ll come to that in a minute welcome to tutorial number two in the thorough succession of menopause you’re conduct your highway now and for the rest of your life you know wouldn’t think of menopause as a age that they dread they dread the physical mutates the feeling varies they worry about not feeling sex they feel like they won’t be attractive anymore I could go on and on and on I know countless women who just say I precisely don’t want to think about it I’m just going to act like it’s not going to happen I’m going to forget about it and then maybe it won’t happen well you know what we’re dealing with mom sort here it’s going to happen what I’m here to tell you that it can be the best time in your life there is no reason to dread it think about it you’re supported you’re confident you have stability you you have some record there’s your you’re ready for this and I just think there’s no need to conform 50 -ish is about the age at which we start rethinking how we want to present ourselves to the world we start remember oh is it time to wear my whisker short-lived instead of long is it time to stop wearing super high heels or should I not wear penetrating plunge neck neck directions that register a lot of fissure it’s a duration when you kind of reassess the message that you’re sending by how you dress and when I turn 50 I decided you know what I desire being feminine I’m a girl I make I’ve always loved being feminine when I practice medicine I dressed to the nines every day it was just my thing I’ve never been one of those physicians who kind of becomes one of the guys and we’re cleans every day I’ve always liked to dress I wear a big hat every day I chose to wear this vintage lacy feminine review and I wear this kind of thing every day everywhere I move I was like I is within the 1800 it’s just me it’s Who I am but I’m pleasant and you will be comfortable with whatever you feel best in it’s what you will carry off very well and my sense is do what the hell are you want to do if you want to have a sporty look do that if you miss an sporting looking do that whatever it is you like do it you don’t need anyone’s permission so this idea of conforming to a mini question appear pitch it out the window you know be true to yourself you can move your menopause seem any mode you want it to look I’m 56 year olds I’m 2 month balk of my 57 th birthday and I’ve been menopausal since 1994 I’ll tell you more about it when we get to all those different things about how menopause happens but I don’t feel like a wrinkled old woman I don’t live a life feeling like you know my my attractive days are over I feel like I can still look pretty and that’s what you can do too you know most women about persons below the age of 50 have to learn that they should focus more on themselves it’s a occasion of selfishness at the time when you need to focus on yourself and do what’s right for you and don’t worry about what anyone else reputes or what anyone else is doing my whole message in this entire comprehensive menopause sequences with you is to explain to you all the details you need to know and then teach you how to adapt them to yourself so that you get to do whatever you want to do I “ve told you” in the first video that I generate seminars on this material and that training seminars are 12 hours long they’re two six hour dates and in those forums I have this button that I give to every woman here it is it says it’s all about me and if you’re wearing this I want you to know it’s all about you and that’s the point of all these letters I demand you to be able to use information and do as you please because you know yourself better than anyone else does so whether it comes to dressing a certain way or whether it comes to choosing various options for your menopause in any of category of the categories I want you to feel empowered to do that so in my lessons I’m going to be belief you how to use all the options for menopause in five categories diet and life-style vitamin and mineral herbal botanical hormonal remedy non hormonal medication and to feel good about what you choose and you can change your thought so you have to learn to be true to yourself and for countless maidens that conveys learning to say no because the majority of women at the age of menopause have expended their last-place 20 or 30 times altering everybody else husband kids everyone except themselves so my send is for you to start thinking about yourself and being selfish and telling everybody else to just go jump in a lake if you’re already there I congratulate you but it’s a sense of self-worth that I think is very very important for all of us you get to do what you want to do you know I pose these lessons as middle paws but the truth is the information I’m going to give you is for all women no one is too young if you’re 30 years old and you learn this information you are going to be better off for the rest of your life if you’re in your 70 s you’re still going to use this information every day for the rest of your life this is information that is good for anybody in training seminars when I have a woman who’s in her 60 s or 70 s she always compiles her daughters come to it when they’re in their 30 s 20 s even the youngest woman who’s ever come to a summit was too 87 that’s a smart-alecky wife I make she’s just primed for the rest of her life and I want you to be set for the rest of your life so on this outing with me I’m going to prepare you with air all of all the tools you need to use as you wish to use to build everything as perfect for yourself as you can make it the order of the videos is important because we’re building on information and I’m going to assume you know nothing at the beginning and I’m going to teach you so that you don’t miss a thing so do watch them in order in the first video I explained to you that you can buy my diary menopause your management your space now and for the rest of your life on Amazon and if you buy the book and want to follow along with the seminars by predict the book ahead of time or reading along as we as we discuss things that’s great and the book is a resource that you will use for the rest of your life so it’s a it’s a good thing to have on hand if you like a more abbreviated account of notes and info I have an 88 page handout it’s an outline species it’s almost everything I’m going to say word-for-word and if you’re a visual person who needs to see what I’m saying here it is you can print it out the second thing that I’ll have for you is a worksheet the worksheet is all about you as we go through the seminars I’m going to tell you when it’s time to fill in a question on the worksheet and the worksheet will be all your own information so that you can use it anytime anywhere forever it’s all about you it’s a compressed version of all the material in one small locate so agree follow along and you’re going to learn a ton of information now I have to close with something I think is really fun do you know who Andy Rooney is Andy Rooney was on 60 instants and he was always the closing act on 60 times he was an old-fashioned guy with big bushy eyebrows and he always had an opinion about everything I really adored him so I have I’m going to read you what Andy roommate Rooney has to say about girls over 40 as I flourish an senility I quality girls over 40 most of all here are just a few reasons why a woman over 40 will never wake you up in the midst of the night and ask what are you thinking she doesn’t care what you’re thinking if a woman over 40 doesn’t want to watch the game she doesn’t sit around creaking about it she does something she wants to do and it’s usually more interesting women over 40 are dignified they seldom have a screaming match with you at the Opera or in the middle of an expensive diner of course if you deserve it they won’t hesitate to shoot you if they think they can get away with it older females are generous with accolade often undeserved they know what it’s like to be unappreciated females get psychic as they age you never have to confess your sins to the status of women over 40 once you get past a pucker or two a one where over 40 is far sexier than her younger copy older women are forthright and honest they’ll tell you right off if you’re a jerk or if you’re acting like one you don’t ever have to wonder where you stand with her yes we admire gals over 40 for concourse of reasons unfortunately it’s not reciprocal for every stunning smart will quaffed hot dame over 40 there’s a naked paunchy relic in yellowish heaves making a fool of himself with some 22 -year old waitress dames I apologize for all those men who say why buy the cow when you can get the milk for free here’s an update for you nowadays eighty percentage of women are against marriage why because women recognise it’s not worth buying the entire pig simply to get a little sausage anyway I thought it’d be fun to in that way I look forward to seeing you for the next time we’re going to be talking about delusions next and we haven’t yet even started following the material in the outline or the book this is the preparatory stuff and we’ll start that stuff after the next seminar so I hope to see you then please subscribe come back I’ll see you next time bye

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