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Dean Ornish: Healing through diet

This time is on natural wonders, and the bigger conferenceis on the pursuit of happiness. I want to try to combine them all, because to me, mending is reallythe ultimate natural wonder. Your body has a remarkablecapacity to begin...

Adjusting the No.077 Row-N-Ride Machine

When adjusting the Upright Row and RideExerciser it is essential to make sure the seat and handlebars are adjusted toensure proper alignment throughout the entire range of gesture. When in the squatposition knees should never go past the first...